It’s important you know how to talk to your GP about perimenopause. This relationship is really important to develop!
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Sharon
Chinese medicine patterns of disharmony inform the treatment needs of a patient, in terms of herbs used, acupuncture points chosen, and food, lifestyle and exercise advice. And so, discovering your Chinese medicine pattern enables you to make better choices around food, lifestyle and exercise.
Google the signs and symptoms of perimenopause and you'll read that there are 34. I happen to think there are a lot more, however in this episode we will go through the different types of symptoms, and what you can expect for treatment of those symptoms by both Western and Chinese medicine. In this podcast we will go over: How I generally classify the symptoms of perimenopause (hint: there are[...]
Painful sex is usually the result of low oestrogen causing your vagina to "dry up". There is help available - you may need to use an oestrogen pessary, however, you can also try a more natural approach than synthetic hormones.
Although thrush can happen at any age and can be a result of so many things, if you're in your forties or late thirties and thrush is something new for you...hormones could be the problem.
Recurrent UTIs affect one in five women during perimenopause, but we don't seem to be doing anything...other than taking anitbiotics.
Health goals are a waste of your time without a proper foundation. Here is how you can begin to support your New Year’s health goals and make them stick.
There are lots of reasons why New Year’s resolutions fail but let's look at three things you can do to make sure you aren't disappointed!
Here is how to recognise if your GP is gaslighting you, and what you can do about it.