Jar Food Workshop

Do you feel too overwhelmed to make healthy, fresh foods?

You think it’s easier to grab lunch out of the vending machine or drive thru…or eat nothing at all – but you always feel guilty afterwards.

I get it! As a mum, wife and business owner, life just gets busy and often it is caring for our own health and nutrition takes a back seat.

The Jar Food Workshop was created to help you navigate being healthy on the go. No more guilty lunch breaks.

This program is all about:
• Learning how to eat healthy when you’re strapped for time
• Implementing new habits into your life to keep the trend going
• Having everyone around you envious of your plate, wondering where you bought that delicious looking meal!

This program is NOT about:
• Creating any extra stress in your life
• Restrictions or deprivation
• Anything else other than delicious meals to improve your health

Join me for the upcoming Jar Food Workshop and learn how easy it can be to live a healthy lifestyle – stress free.

Monday 27th May 2019 from 7.30 to 8.30pm
11/10 Oasis Drive, Secret Harbour
Cost is $35 including presentation, recipes and jar.

If you know you’re a definite, go ahead and book now on the PayPal link below, places are limited