Join the 5 Days to Find Your Health Toolkit Challenge
Make health your superpower…not your kryptonite
Are you a busy, working mum with some niggling health issues that you need to get sorted? Now is the time – don’t ignore those health challenges, or you are likely to become a statistic! It’s hard to know where to start – but by the end of the challenge you will know where your weak points are and what you steps you can take to make health your superpower.
WHAT IS INCLUDED IN THE CHALLENGE?
This challenge includes daily emails, a workbook, and a private FaceBook group where you can join in to share your journey and ask questions.
“If you listen to your body when it whispers,
you won’t have to hear it scream.”
Chronic disease is a part of most people’s life. Not to put too fine a point on it, but 87% of Australians die as a direct result of chronic disease. What’s more, one in two people suffer the burden of a chronic disease. But this is where personal, preventative health can help.
I’ll let you in on a secret – all chronic health diseases can be prevented. You read that right – genetics may predispose you, but it is the food you eat and the life you live that pulls the trigger.
Thankfully, there is so much you can do to live a healthier lifestyle and avoid the pain, discomfort, emotional and economic cost of chronic health diseases. If you want to skip straight to determining where the leaks are in your own chronic disease risk profile, sign up to my 5 day challenge so you can identify any weak links in your health.
Have health as your superpower…not your kryptonite!
Hi, I’m Dr Sharon McVilly, TCM – by day I love to stab people (I’m an acupuncturist) and my passion is preventative health.
I hope you can join me on my 5 day challenge, as I would love to share the gift of personal, preventative health with you.
Let me show you have to have great health as one of your superpowers.